Need a week to restore harmony and serenity? Want a short beauty break, a weekend of pleasure as a couple or a half-day’s self-indulgence? From cures to a choice of massages, the Thalassotherapy Centre at Douarnenez offers a wide range of treatments. You'll love the ‘Zen Beauty’ or ‘Detox’ cures, two new programmes to help regain a healthy mind in a healthy body. On the health side, the ‘Mediplus’ cure relieves pain and rests muscles while the ‘Toned Legs' cure will restore a feeling of lightness to your legs. Those who love outdoor activities will appreciate the ‘Hiking and Thalassotherapy' cure that combines re-mineralising thalassotherapy treatments and the benefits of walking. To profit even further from the qualities of seawater, try lessons in swimming, aquagym, aqua step (step aerobics in water) or ‘aquapalm’ (swimming with flippers).